I read it at just the right moment — it taught me to let go of worries and enjoy the present.
Everyday practices for a peaceful and fulfilling life
I’m Alexandra, creator of El Canal Holístico.
My mission is to share practical tools of gratitude, mindfulness, and mental reprogramming to help you live each day with greater peace and happiness.
Here are some of the gems you’ll discover inside this book:
🌸 Simple daily gratitude practices to help you reconnect with what truly matters.
🌿 Mindfulness techniques to quiet the mind and be fully present.
✨ Exercises to release negative thoughts and nurture inner peace.
💫 Reflections and guided meditations to expand your awareness.
🪷 Step-by-step guidance to help you integrate these habits into your everyday life.
I read it at just the right moment — it taught me to let go of worries and enjoy the present.
Practical, inspiring, and easy to apply. It accompanies me every day.
I loved this book from start to finish — it couldn’t have come at a better time. Practical, easy to read and understand, with exercises — everything we need to grasp the power of simply being grateful. I’ll definitely read it again 🥰
More than a book, it’s a guide to reconnect with myself.
This book pleasantly surprised me. It not only provides practical tools to cultivate gratitude and mindfulness in daily life, but does so in a clear, accessible, and deeply inspiring way.
A journey of peace and clarity on every page. It helped me appreciate what I already have 🥰
Mira este mensaje especial de El Canal Holístico y descubre cómo activar tu grandeza interior.
Ya somos una comunidad que cree en el poder de la gratitud y la conciencia plena. Este libro es la puerta para que te unas a quienes eligieron vivir con calma, plenitud y propósito. ¿Estás listo para dar ese paso?